Subconscious vs Conscious

What is the Subconscious?

Let's start with Consciousness, which is a term we hear often, but what does it really mean?

At its core, consciousness is a state of being. It is awareness. It is the part of us that perceives, thinks, makes decisions, and interacts with the physical world. It is how we operate and function on this Earthly plane.

But consciousness is not the entirety of who we are.

The conscious mind is only a small fraction of our full existence. It dictates, guides, and makes choices for us—but it is not the source of all wisdom, knowledge, and truth. Dolores Cannon, the late and great founder of QHHT® calls it Mr Stupid.

That deeper source? It is the Subconscious.

Conscious vs Subconscious

Imagine consciousness as the tip of an iceberg—the part that is visible above the water. This is the mind that analyses, plans, and reacts in real time. It is shaped by our experiences, upbringing, and the limitations of the physical brain. It carries our old stories of who we think we are.

Now, imagine the massive, hidden structure beneath the surface.

This is the subconscious—the vast, deep, and timeless intelligence that holds everything our soul has ever known. It holds all the wisdom and learnings of all the lives our soul has ever lived. That's what we explore in QHHT®.

The subconscious is where:

• Past life experiences are stored.

• Intuitive insights come from.

• The deeper wisdom of the soul resides.

• Healing and transformation originate.

Some call this the Higher Self, the Over-Soul, or Source. Whatever name we give it, it is the limitless aspect of our being that extends beyond this lifetime, beyond this reality. This is the part of us that we connect with and communicate with during a QHHT® session.

How Our Subconscious Holds the Wisdom of Many Lifetimes

When we explore past life regression, we begin to understand that we are not just this single lifetime.

Imagine your soul has incarnated hundreds, thousands, or even more times. Each time, it takes on a new body, a new identity, a new experience. Each incarnation is to learn specific things through experiences.

Each incarnation is an opportunity to:

• Learn lessons

• Experience emotions

• Expand consciousness

• Collect knowledge

Over time, these experiences accumulate as wisdom within the subconscious.

This means that the answers to many of the questions we struggle with already exist within us—we just need to learn how to access them. Sometimes, we are carrying forward ways of thinking, behaviours, fears, blocks that originate from a past life. That's what we investigate and uncover while in hypnosis, when we can tap into the subconscious during a QHHT® session.

How the Subconscious Communicates With Us

The subconscious does not speak in words or logical reasoning the way the conscious mind does. Instead, it communicates in subtle, intuitive ways. People experience this in many forms:

• Intuition – That inner knowing without explanation

• Dreams – Symbolic messages from deeper layers of the mind

• Images & Visions – Sudden flashes of insight

• Sensations & Feelings – Emotions that arise without clear cause

• Recurring Thoughts or Signs – Messages that keep showing up in unexpected ways

• Signs and Songs - Visual or auditory messaging

• Natural world - Presence of certain animals, insects

Some people are naturally attuned to these signals, while others have learned to ignore them. But everyone has the ability, if we can find our ways to listen.

And this is exactly what I am diving into.

Expanding Consciousness and Learning to Tap Into the Subconscious

I’ve always been fascinated by the unseen, the intangible, the vast intelligence that exists beyond the conscious mind.

Through QHHT®, I have been exploring how we can access the subconscious—how we can tap into the limitless wisdom, healing, and knowledge that already exists within us.

What I’ve found is that when we quiet the thinking mind and allow ourselves to go deeper, we discover a profound truth:

Everything we seek—every answer, every piece of clarity, every healing breakthrough—already exists within us.

We just need a way and help to establish that connection.

I have found QHHT® to be a gentle and effective experience and I value having the practitioner with me, dedicated and focussed on me all the way.

Go Beyond the Conscious Mind

If you feel the pull to go deeper into yourself, to understand who you truly are beyond this lifetime, to access the wisdom that has always been within you, I invite you to explore this with me.

Let’s go beyond the surface—because the real magic begins beneath the conscious mind.

See what happens in a QHHT® Session here and how clients have received healing outcomes here.

Are you ready to connect with your Subconscious?